Coconut

EXTRA VIRGIN ORGANIC COCONUT OIL Coconut oil is a natural energy source because it contains MCTs (medium chain) “good fats” the body uses to produce energy. As a dietary supplement, Coconut oil is a good addition to physical activity, exercise and weight loss programs.

I recommend this post for pregnant woman, because you will know a good natural drink for your pregnancy and your baby inside. The post is describing many advantages of drinking young coconut water for human body, especially for pregnant women.